Vitamin B-6 in Rice, white, short-grain, cooked, unenriched Calculator
Cereal Grains and Pasta
In 100 g (Grams) of Rice, white, short-grain, cooked, unenriched there is 0.059 mg of Vitamin B-6.
Rice, white, short-grain, cooked, unenriched
Rice, white, short-grain, cooked, unenriched is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, short-grain, cooked, unenriched are listed below.
Water
|
68.53 g
|
68.53
|
g
|
68.53%
|
Energy (calorie)
|
130 kcal
|
130
|
kcal
|
|
Energy (joule)
|
544 kJ
|
544
|
kJ
|
|
Protein
|
2.36 g
|
2.36
|
g
|
2.36%
|
Total lipid (fat)
|
0.19 g
|
0.19
|
g
|
0.19%
|
Ash
|
0.2 g
|
0.2
|
g
|
0.2%
|
Carbohydrate, by difference
|
28.73 g
|
28.73
|
g
|
28.73%
|
Calcium, Ca
|
1 mg
|
1
|
mg
|
|
Iron, Fe
|
0.2 mg
|
0.2
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
0.01%
|
Phosphorus, P
|
33 mg
|
33
|
mg
|
0.03%
|
Potassium, K
|
26 mg
|
26
|
mg
|
0.03%
|
Sodium, Na
|
0 mg
|
0
|
mg
|
|
Zinc, Zn
|
0.4 mg
|
0.4
|
mg
|
|
Copper, Cu
|
0.072 mg
|
0.072
|
mg
|
|
Manganese, Mn
|
0.357 mg
|
0.357
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.02 mg
|
0.02
|
mg
|
|
Riboflavin
|
0.016 mg
|
0.016
|
mg
|
|
Niacin
|
0.4 mg
|
0.4
|
mg
|
|
Pantothenic acid
|
0.397 mg
|
0.397
|
mg
|
|
Vitamin B-6
|
0.059 mg
|
0.059
|
mg
|
|
Folate, total
|
2 µg
|
2
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
2 µg
|
2
|
µg
|
|
Folate, DFE
|
2 µg
|
2
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.051 g
|
0.051
|
g
|
0.05%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.046 g
|
0.046
|
g
|
0.05%
|
18:0 octadecanoic, stearic fatty acid
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
0.058 g
|
0.058
|
g
|
0.06%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
|
18:1 undifferentiated
|
0.058 g
|
0.058
|
g
|
0.06%
|
Fatty acids, total polyunsaturated
|
0.05 g
|
0.05
|
g
|
0.05%
|
18:2 undifferentiated
|
0.041 g
|
0.041
|
g
|
0.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.009 g
|
0.009
|
g
|
0.01%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.027 g
|
0.027
|
g
|
0.03%
|
Threonine
|
0.084 g
|
0.084
|
g
|
0.08%
|
Isoleucine
|
0.102 g
|
0.102
|
g
|
0.10%
|
Leucine
|
0.195 g
|
0.195
|
g
|
0.20%
|
Lysine
|
0.085 g
|
0.085
|
g
|
0.08%
|
Methionine
|
0.056 g
|
0.056
|
g
|
0.06%
|
Cystine
|
0.048 g
|
0.048
|
g
|
0.05%
|
Phenylalanine
|
0.126 g
|
0.126
|
g
|
0.13%
|
Tyrosine
|
0.079 g
|
0.079
|
g
|
0.08%
|
Valine
|
0.144 g
|
0.144
|
g
|
0.14%
|
Arginine
|
0.197 g
|
0.197
|
g
|
0.20%
|
Histidine
|
0.056 g
|
0.056
|
g
|
0.06%
|
Alanine
|
0.137 g
|
0.137
|
g
|
0.14%
|
Aspartic acid
|
0.222 g
|
0.222
|
g
|
0.22%
|
Glutamic acid
|
0.46 g
|
0.46
|
g
|
0.46%
|
Glycine
|
0.108 g
|
0.108
|
g
|
0.11%
|
Proline
|
0.111 g
|
0.111
|
g
|
0.11%
|
Serine
|
0.124 g
|
0.124
|
g
|
0.12%
|
Nutrients in Rice, white, short-grain, cooked, unenriched